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Find Inner Peace at Papillon Yoga Studio
Discover Mindfulness and Movement in the Heart of the City in Hong Kong
ABOUT PAPILLON
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ABOUT PAPILLON
At Papillon Yoga, we believe that yoga is more than just a physical practice. It is a way of life that can help you achieve balance, strength, and inner peace.
Our classes are designed to integrate the mind, body, and spirit, allowing you to tap into your inner wisdom and connect with your true self.
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Gentle Flow
Ease into your practice with a gentle flow that focuses on breath and movement, while promoting relaxation and mindfulness.
Hatha
Experience balance and harmony in body and mind through the practice of Hatha yoga, which emphasizes physical postures and breathing techniques.
Yin Yoga
Yin yoga is a slow-paced practice that involves holding poses for longer periods of time, typically 3-5 minutes or more, to target the connective tissues and promote relaxation.
WHAT WE OFFER
WHAT WE OFFER
WHAT WE OFFER
Hip Opening
Target the hips, releasing tension and increasing mobility through a variety of hip-focused postures and stretches.
Feminine Energy Flow
Tap into your feminine essence through a dance-inspired yoga practice that celebrates movement and self-expression.
Yoga Wheel
the ultimate prop for taking your practice to new heights! This versatile tool helps you deepen your stretches, improve your balance, and engage muscles you didn't even know you had, all while adding an element of fun to your routine.
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Kids Yoga (age 4 - 17 y/o)
A fun and engaging way to introduce children to the benefits of yoga. It offers a variety of poses and activities that cater to children's interests and needs, such as improving flexibility, strength, balance, and coordination.
Yoga for office workers
Combat the effects of prolonged sitting and work-related stress with our Yoga for Office Workers class, which targets common areas of tension and promotes greater ease and wellbeing in your daily life.
Spine Soothe
Focus on postures and spinal exercises to tackle back pain, also includes lengthen, strengthen, and soothe the spine.
Stretch & Stress Relief
Unwind both body and mind through a gentle, therapeutic practice designed to release tension and promote relaxation.